Health can be defined as having the internal capacity and freedom to experience and explore one’s fullest human potential. Palmer Holistic is driven by this definition to help educate, inspire, and coach people in attaining this experience.
I coach and practice holistic health, an individualized approach to health that recognizes no two people are the same. My focus is to find out the root or underlying cause of your Symptom or symptoms.
This is in contrast to conventional medicine, which is mainly focused on a one size fits all approach that is centered on suppressing symptoms. Suppressing symptoms by means of taking harsh medications, whose side effects are commonly more damaging than the original symptoms.
Viewing the body as an interconnected whole and aspects of the physical, mental, emotional, spiritual and intuitive parts must be considered for healing to occur.
What is HOLISTIC Coaching
At Palmer Holistic we meet you where your at. Our priority is to create a safe environment for healing and transformation to occur. We know that no two people are the same and shouldn’t be coached the same. At Palmer Holistic we start the discovery process by exploring the aspects that may have lead to the dis-ease you might be experiencing. Our goal is to find the root cause, so we can transform it giving you lasting results.
Do you suffer from anxiety or Depression?
Are you in physical or emotional pain?
Do you struggle with addictions?
Are you having trouble managing your weight?
Are you wanting to learn how to safely express emotions?
Do you often question what foods you should and shouldn’t consume?
If any of these questions resonated with you, I invite you to reach out and see if Palmer Holistic can assist you on your healing Journey. Holistic Coaching helps support people as we journey inward to discover the hidden Sub-Conscious beliefs we hold about ourselves and how those patterns lead to repetitive and painful experiences. As people go beyond their current beliefs of who they think they are, growth and expansion can occur. When this occurs we become empowered to live a life that aligns with our highest version of self. Holistic Coaching encourages you to understand that you hold all the answers to your health and well-being. I am here to assist you along that Journey.
Modalities used in Holistic Coaching are Emotional Freedom Technique, commonly called tapping. EFT uses both cognitive and exposure therapy to discover experiences in our life that lead to these limiting beliefs. Gentle tapping on the meridians of the body is added to regulate the nervous system and create new more empowering beliefs.
Testimonials
Landon H.
Aspen, CO
Mike Palmer's passion towards nutrition is second to none. He lives, breathes, preaches the importance of proper nutrition. My favorite part of connecting with Mike is he knows the science behind his teachings. Mike breaks down what's occurring at the cellular level and makes the proper suggestions to improve my health and longevity. Mike is very good at listening and meeting me where I am at. Every time I get off the phone with Mike I feel educated and empowered. Since meeting Mike my mind, body, and health have drastically improved. If you are considering taking ownership of your health connecting with Mike Palmer would be a great first step on your journey.
Kaleigh A.
Colorado Springs, CO
Mike has helped me with more than just finding what food is best for my body, he also increases my awareness of how I see myself and the effect both positive and negative that can have. His methodology changed the way I view food from fuel to medicine. His openness and willingness to help made our conversations even more helpful. Although I could only fit one face to face appointment in my schedule our appointments over the phone were just as helpful.
I was in a place where weight loss seemed impossible but his approach made me not only feel like everything would be okay but believe it. ever since my last phone appointment with Mike I’ve recommended him to everyone i know for weight loss and other health related issues.
Marty M.
Seattle, WA
I started training with Mike about six months ago and am thrilled with the results. Mike is a top-notch person who takes the necessary time to understand not just your physical situation but understands the body is a complex system and he does a good job simplifying each step of his approach. I feel like I have more energy and vitality than I’ve had in years and I owe it to Mike’s dedication to our training.
As good of a trainer as Mike is—and he is superb—he is a better person. While our sessions are challenging, I’ve come to look forward to each one of them. His positivity and encouragement are infectious and make me want to push just a little harder towards my goals.
Where Will Your Journey Take You?
